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Association between Subjective Sleep and Dietary Intake in University Students
https://doi.org/10.24770/00001033
https://doi.org/10.24770/00001033ce0457ec-59b2-4b7d-8f82-ef4bf60eba75
名前 / ファイル | ライセンス | アクション |
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17_001_009.pdf (281.7 kB)
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Copyright (c) 2018 by Chugokugakuen University and Chugoku Junior College
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Item type | 紀要論文 / Departmental Bulletin Paper(1) | |||||
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公開日 | 2019-07-01 | |||||
タイトル | ||||||
タイトル | Association between Subjective Sleep and Dietary Intake in University Students | |||||
タイトル | ||||||
タイトル | Association between Subjective Sleep and Dietary Intake in University Students | |||||
言語 | en | |||||
言語 | ||||||
言語 | eng | |||||
キーワード | ||||||
言語 | en | |||||
主題Scheme | Other | |||||
主題 | Pittsburgh Sleep Quality Index | |||||
キーワード | ||||||
言語 | en | |||||
主題Scheme | Other | |||||
主題 | Self-administered diet history questionnaire | |||||
キーワード | ||||||
言語 | en | |||||
主題Scheme | Other | |||||
主題 | Short sleep duration | |||||
キーワード | ||||||
言語 | en | |||||
主題Scheme | Other | |||||
主題 | Soluble fiber | |||||
資源タイプ | ||||||
資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||
資源タイプ | departmental bulletin paper | |||||
ID登録 | ||||||
ID登録 | 10.24770/00001033 | |||||
ID登録タイプ | JaLC | |||||
著者 |
Akagi, Shuji
× Akagi, Shuji× Akagi, Shuji× Kihara, Sayaka |
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内容記述 | ||||||
内容記述タイプ | Other | |||||
内容記述 | Background Inadequate sleep is known to be related to obesity-related diseases and also considered to be associated with dietary nutrition intake. Tracked dietary patterns have been reported which show that lifestyle during adolescence may be a determinant of overweight status and sleep behavior in adulthood. Thus, it is important to confirm the relationship between sleep behavior and dietary nutrition intake in younger individuals. Objective The aim of this study was to clarify the influence of ingested nutrients on poor sleep behavior. Participants We examined 177 university students from a sample of 187 (43 males, 144 females), with ages ranging from 18︲24 years. Measurable outcome The Pittsburgh Sleep Quality Index (PSQI) was used to assess sleep behavior. Dietary intake was evaluated using a self-administered diet history questionnaire. Based on the PSQI results, the participants were divided into the favorable and unfavorable groups, and the amounts of nutrient intake were compared between them. Results Although none of the specific nutrients surveyed showed a relationship with poor sleep quality or long sleep latency, students with short sleep duration consumed a significantly lower amount of soluble fiber, as shown by multivariate analysis. Conclusion Our findings suggest that ingestion of soluble dietary fiber may be desirable for obtaining an adequate sleep time and prevention of obesity-related diseases. Nevertheless, additional studies including a longitudinal investigation are required to confirm our findings. |
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書誌情報 |
CHUGOKUGAKUEN Journal en : CHUGOKUGAKUEN Journal 巻 17, p. 1-9, 発行日 2018 |
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出版者 | ||||||
出版者 | 中国学園大学/中国短期大学 | |||||
出版者(英) | ||||||
言語 | en | |||||
値 | Chugokugakuen University and Chugoku Junior College | |||||
ISSN | ||||||
収録物識別子タイプ | ISSN | |||||
収録物識別子 | 1348-1452 | |||||
書誌レコードID | ||||||
収録物識別子タイプ | NCID | |||||
収録物識別子 | AA11806612 | |||||
情報源 | ||||||
関連名称 | Cappuccio FP, Taggart FM, Kandala NB, Currie A, Peile E, Stranges S, Miller MA. Meta-analysis of short sleep duration and obesity in children and adults. Sleep. 2008;31(5):619-26. | |||||
情報源 | ||||||
関連名称 | Stranges S, Dorn JM, Cappuccio FP, Donahue RP, Rafalson LB, Hovey KM, Freudenheim JL, Kandala NB, Miller MA, Trevisan M. A population-based study of reduced sleep duration and hypertension: the strongest association may be in premenopausal women. J Hypertens. 2010;28(5):896-902. Available from: doi: 10.1097/HJH.0b013e328335d076 | |||||
情報源 | ||||||
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情報源 | ||||||
関連名称 | Grandner MA, Jackson N, Gerstner JR, Knutson KL. Dietary nutrients associated with short and long sleep duration: data from a nationally representative sample. Appetite. 2013;64:71-80. Available from: doi: 10.1016/j.appet.2013.01.004 | |||||
情報源 | ||||||
関連名称 | Katagiri R, Asakura K, Kobayashi S, Suga H, Sasaki S. Low intake of vegetables, high intake of confectionary, and unhealthy eating habits are associated with poor sleep quality among middle-aged female Japanese workers. J Occup Health. 2014;56(5):359-68. | |||||
情報源 | ||||||
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情報源 | ||||||
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情報源 | ||||||
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情報源 | ||||||
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情報源 | ||||||
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情報源 | ||||||
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関連名称 | St-Onge MP, Roberts A, Shechter A, Choudhury AR. Fiber and saturated fat are associated with sleep arousals and slow wave sleep. J Clin Sleep Med. 2016;12(1):19-24. Available from: doi: 10.5664/jcsm.5384 | |||||
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関連名称 | Xiao Tan, Markku Alén, Kun Wang, Jarkko Tenhuen, Petri Wiklund, Markku Partinen, Sulin Cheng. Effect of six-month diet intervention on sleep among overweight and obese men with chronic insomnia symptoms; a randomized controlled trial. Nutrients. 2016;8(11):751. Available from: doi: 10.3390/nu8110751 | |||||
著者版フラグ | ||||||
出版タイプ | VoR | |||||
出版タイプResource | http://purl.org/coar/version/c_970fb48d4fbd8a85 | |||||
日本十進分類法 | ||||||
主題Scheme | NDC | |||||
主題 | 498 |